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Eat Healthy, Eat Local | Fresh Strawberry Salsa

July 5, 2017 by Jessica 9 Comments



Here in upstate New York, when summer rolls around, it’s all about eating local. Perhaps it’s because the winters are long, and there are really only a few short months when the climate is optimum for growing fresh produce. Regardless, one thing is for certain, people here love to eat healthy, pick their own fruit, and to shop the trendy local farmer’s markets. There is just something about buying locally grown produce, that inspires people to want to eat healthy, me included. A trip to the farmer’s market always motivates me to spend some time in the kitchen, and to step outside the box, from a culinary standpoint. I love trying fun new recipes that use some of my favorite fresh ingredients, and in the summer months, I can’t get enough of all things strawberry.



I’m really excited today, because I have the honor of teaming up with S. Pellegrino® to be a part of their Taste Guide Campaign, and share one of my favorite summertime recipes. S. Pellegrino’s Taste Guide Campaign launched in 2016, and it explores various U.S. cities through the eyes of acclaimed chefs and lifestyle influencers. This year they have partnered with Bon Appetit, as well as some famous chefs from around the country (such as April Bloomfield and Ludo Lefebvre), to host a culinary event in New York City. You can read all of the details about the event here.

I have been a fan of S. Pellegrino® Natural Spring Water for years,  so naturally I am pretty pumped to have the opportunity to work with them, and share what the local food trends look like in my area right now. Obviously it isn’t a necessity to use produce that is in season for this recipe, but I swear it tastes that much better when you do. This strawberry salsa is healthy, sweet, spicy, and fresh. It’s super simple to make, and comes together in under ten minutes. It’s the perfect summer appetizer, and of course it pairs amazingly well with S. Pellegrino®.



Fresh Strawberry Salsa
2017-07-04 19:45:21
A sweet and spicy salsa made from 5 fresh ingredients.
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Prep Time
10 min
Total Time
10 min
Prep Time
10 min
Total Time
10 min
200 calories
50 g
0 g
2 g
5 g
0 g
612 g
10 g
27 g
0 g
1 g
Nutrition Facts
Serving Size
612g
Amount Per Serving
Calories 200
Calories from Fat 14
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 50g
17%
Dietary Fiber 13g
51%
Sugars 27g
Protein 5g
Vitamin A
8%
Vitamin C
515%
Calcium
11%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 lb of fresh strawberries, chopped
  2. 1/2 of a large red onion, diced
  3. 1 large jalapeño, seeds removed and diced
  4. 1 lime, juiced
  5. 1/8 of a cup cilantro, finely chopped
Instructions
  1. 1. Combine all ingredients in a large bowl and lightly stir them together.
  2. 2. Place bowl in the refrigerator and allow flavors to blend, for about 30 minutes.
  3. 3. Serve with your favorite tortilla chips and enjoy!
By Kozy & Co
beta
calories
200
fat
2g
protein
5g
carbs
50g
more
Kozy and Co https://www.kozyandco.com/
Be sure to check out S. Pellegrino’s Taste Guide for more food trends and inspiration! What foods are trending in your city?


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Filed Under: recipes Tagged With: appetizer, cooking, food, party food, recipe

Comments

  1. chelseajacobs says

    July 10, 2017 at 1:25 pm

    I love eating local! And this looks so delicious!!

    Reply
    • Jessica says

      July 10, 2017 at 5:25 pm

      Thanks Chelsea!

      Reply
  2. Jacki | Crazy Life with Littles says

    July 12, 2017 at 11:24 am

    Loving eating local fruits and veggies! I can’t wait to try this salsa!

    Reply
  3. Claire says

    July 13, 2017 at 9:31 am

    This looks so delicious! I’m gonna try it this weekend!

    Reply
  4. This Messy Season says

    July 13, 2017 at 12:49 pm

    Ohhh this salsa looks amazing! Your picnic bag is too darling!

    Reply
  5. Stephanie says

    July 13, 2017 at 8:19 pm

    I’m making this ASAP!

    Reply
  6. Nicole Banuelos says

    July 17, 2017 at 3:31 am

    Yummy, this is such an amazing summer side dish!

    Reply
  7. Eryka says

    July 18, 2017 at 8:45 pm

    this looks so fresh and delicious

    Reply
  8. Jenna - Espresso Ever After Blog says

    July 20, 2017 at 5:06 am

    I love the mixture of sweet and spicy!

    Reply

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Posts on Kozy & Co may contain affiliate links, which means that by clicking on or making a purchase from a link on this page, I may earn a small commission. Any products that have been gifted to Kozy & Co will always be indicated with c/o. All of the opinions expressed in regards to the review of products will always be 100% my own. As always, your continued support of this blog is much appreciated.

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